Browsing the archives for the lemon tag

The perfect drink

2 Comments
Nutrition

I was so happy to find this drink on one of my fellow runner’s blog. I am also happy to have been given the permission to share the recipe with all of you.  As was mentioned in my friend’s blog, this recipe makes a great pre-meal drink if you are feeling hungry and food is not quite ready yet but it can be enjoyed whenever you feel like having an extra boost of pure power – just like Popeye.

Continue Reading »

Resting shoes for few days

No Comments
Training

It has been a strange week. I missed my training due to my absentmindedness on Wednesday. Never have I been as tired as I was after Thursday’s fartlek session. On Friday I rested. Saturday it was turn for a 40-50 minute run over rolling hills. I have mentioned before that the hills are absent around home but the wind makes up for it. Same thing almost?

Continue Reading »