Weekend already gone

I am feeling healthy again and have been building up my tempo and distance. Not so much distance, but I have had a few good runs this week. I did a 7.5K run in 34 minutes and 5K in 22 minutes. This makes me happy and confident that I have not lost it all.

Many runs started here

I have run on 3 consecutive days now and I feel that I deserve a rest day tomorrow, Friday. I am hoping to do easy long runs during the weekend as well as some studying, book keeping and  tax forms (always leave it till the last moment – hate the task), celebrating the 1st of May, watching son’s football in 2 different places on Sunday .. he plays for 2 teams. I am sure there was something else too. Nevertheless ..

.. Monday will be here in a flash.

Have a good weekend!

2 Responses

  1. Hi Cursor, 5k in 22min is pretty decent! You still have it all.
    And what a nice place to run!

    • Thanks MMS! It is a lovely forest, actually a nature reserve .. there are 1.5K, 2.5K, 5K and a 10K routes to choose from. It is sheltered from the wind, and the heat in summer. I love running there.

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