Sometimes it is just great to be running with someone, especially if you are used to running on your own. And even better, when that someone is your own sister who you have not met for months.
During the family’s 4-day-stay sis and I run twice. I know my sister was a little apprehensive to be running with me as she has not been running that much of late. But neither have I. She has only just started running after Winter again. Despite, we quickly settled into a nice relaxed pace to suit both of us. We could keep the chat flowing while still getting a sufficient workout. Weather gods treated us kindly during the family’s visit, which of course made running even more enjoyable.
We ran two days in a row, only 5 kilometres each day. It has been a while since I last ran on consecutive days and could tell that legs were complaining ever so slightly about that. Rest day was needed after.
Kind weather gods have passed our region and all we are left with is cold wind. It will be our son’s football premier for outdoor season tomorrow. I am hoping to do a 7K run around the football field before the match starts. I hope the wind will give us a break.